Showing posts with label Babyweight challenge. Show all posts
Showing posts with label Babyweight challenge. Show all posts

Monday, October 17, 2011

Brunch

Last week was pretty much a week of eating... I guess in some ways I was celebrating not having to update you guys on the babyweight challenge.


On Thursday we went out to brunch at a cafe down by the harbour. In different cities in Denmark they have recently started selling what they call sweet deals, you are offered all different things to a really good price, and you got to be fast because there is only a certain amount for sale of each deal. We had bought a sweet deal for Brunch which was 50% off...



via the cafe we had brunch at, stolen right from the website



We had the best brunch, the service was so great and we really enjoyed ourselves. The weather was great so we did go for little walk at the harbour, though thats the thing... the harbour area is still very much industrial.... they are starting to convert it to a usable place since there is hardly any fishing done from Esbjerg anylonger, but I'm sure it will be great when it's all done.


via yet again a stolen picture from their website... hey I was eating = way too busy taking pictures:)



Yesterday was my sister in laws birthday and she had invited us for brunch at her apartment, so once again I was eating... it was a really great brunch, and she had baked the best brownies (I might have had more than one).


So after eating the whole week I was a bit afraid to step on the scale this morning. Yeah I still keep track on my weight every Monday even if I'm not updating you guys... but I had lost almost 1 kg since last week... had I only known that brunch was the way to go I would have been skinny by now:)


Have a great week everyone!

Monday, October 10, 2011

Bye Bye Babyweight, week 12

So it's the final week of my baby weight challenge, so let's start with the weight.


Start weight: 82,8 kg

Last weeks weight: 79,2 kg

This weeks weight: 79,0 kg

Gain/loss: 0,2 kg

Total weight loss: 3,8 kg


So that isn't all that impressive, but I have come to the conclusion that a slow weight loss has a bigger chance staying off, than a fast loss. Besides I did measure myself before and after, and that actually changed more than I expected.


Waist: 84 cm, which is a 4 cm loss

Hip/ass: 106 cm, which is a 5 cm loss

Thigh: 62 cm, which is a 4 cm loss

Upper arm: 31 cm, which is a 1 cm loss


So the weight might not have come off as much as I would like, but I guess it has been remodelled:) It does mean I can fit into most of my pre pregnancy pants, which makes me happy. I will continue to try and loose a few more kilos.


The thing that helped me I guess was that I allowed myself to eat cake, candy etc. because banning it would have made me crave it even more, and I know that as soon as I was done loosing the weight I would go nuts and eat a lot. So trying to eat smaller portions, a bit healthier and less cake and candy than normally was what made me loose a little weight.


I didn't do much exercise, I tried in the beginning, but that is just not really for me, I hated every minute of it, and that was just not worth it. I did instead go for some long walks and pushing Jonas in the pram just added to the walks.


That was what worked for me, but I'm sure if you can cut out all the unhealthy things of your diet you will loose more, and exercising will give a lot as well... but that was just not for me. I guess everyone has to do what's right for them in order to stick with it.

Monday, October 3, 2011

Bye Bye Babyweight, week 11

It's all ready October can you believe it? Today Jonas is 7 months... where did those months go? The last week or so the weather here has been fantastic, almost better than it has been all summer, so it doesn't really feel like it's fall yet.


Well let's get to it!


Last weeks weight: 79,0 kg

This weeks weight: 79,2 kg

Loss/gain: +0,2 kg


Well, what can I say? I did go for 2 long walks last week, but I also ate a lot of cake, and other bad stuff! I had baked chocolate cake for the home party with kids clothes on Tuesday, but there was a lot left... and when something tastes good, well I can't get myself to throw it out... so as I said I ate a lot of cake:)


I guess for this last week I really need to starve myself in order to reach my goal of 74 kg... NOT! I guess it will just take a bit longer to get there. I don't have any walks planned, but since I now have a stay at home husband he might want to join Jonas and I for a walk!


Frank had his last day on Friday... though he has a job interview today, and another one on Friday. Though remember he had 2 interviews almost 2½ weeks ago? Well he haven't heard anything from them... honestly the least they can do is write an e-mail that he didn't get it. So again I'm asking for good vibes being send this way:)

Have a great week!

Monday, September 26, 2011

Bye Bye Babyweight, week 10

So it's Monday again, and let's jump on the scale!


Last weeks weight: 79,9 kg

This weeks weight: 79,0 kg

Loss/gain: -0,9 kg


Well surprise, surprise I almost lost a whole kilo. I didn't expect that, because the long walk on Tuesday was cancelled, I'm meeting with the girls from my midwives group today instead, so the long walk will be in a few hours. On Wednesday I ate a lot of cake at my neighbours birthday brunch. And the night between Friday and Saturday Jonas thought he should have a 2 hour party in the middle of the night... which resulted in a pretty tired mummy on Saturday, which means a weak mum who goes grocery shopping, well I ended up with cookies... so I honestly thought that I would only have lost 0,1-0,3 kg, so a 0,9 kg is pretty good:)


I will probably not reach my goal of 74 kg in 2 weeks, but I think this will be better, loosing the weight slow, then hopefully it will stay off, instead of being really strict with my diet, and as soon as I go of it, well the weight will magically appear again. So I guess slow and steady wins the race:)


Have a great week everyone!

Monday, September 19, 2011

Bye Bye Babyweight, week 9

Okay, I was seriously considering telling you that I had forgot to jump on the scale this morning, and I was considering abandoning this challenge all together, with the excuse that I can almost fit all my pre pregnancy clothes now (which isn't true, but you guys wouldn't know that).


I was dreading the scale a lot this morning, because I didn't get a lot of walking done this week, I had cake yesterday because my parents were here to visit, and to top it off we ordered pizza last night, because I just couldn't be bothered making dinner.


So here we go, again after gaining last week, I was really fearing it this week!

Last weeks weight: 80,3 kg

This weeks weight: 79,9 kg

Loss/gain: -0,4 kg


This really blew me away! Not only did I loose weight when I was thinking I had gained, I am also below 80 kg now, not much below, but I'm under and hopefully I will stay under 80 kg:)


Tomorrow I have a long walk planned, because I'm meeting with the girls from my midwife group, and we are meeting at one of the girls who lives an hour walk away from me, so a 2 hour walk is waiting tomorrow, though there might be a little cake too:) On Wednesday I will have to try and motivate myself for a walk in the afternoon, since I'm going to breakfast/brunch at the my neighbour who is turning 30, so there might be cake too! Though by Thursday I should not have more cake for the rest of the week, but you never know:)


On another note, your good vibes might be paying of... my husband is at his 3rd interview today, though it is at the place furtherest away, the other 2 interviews he is still waiting to hear from, but that was on Thursday, and let's face it Friday there isn't much happening, because the weekend is so close... so if you could please just send a few more good vibes this way, please:)


Have a great week everyone:)

Monday, September 12, 2011

Bye Bye Babyweight, Week 8

Well this week I shouldn't call it bye bye, more like hello birthday weight! Here is the truth!


Last weeks weight: 80,0 kg

This weeks weight: 80,3 kg

Loss/gain: +0,3 kg


And I blame my sister in law:) She invited us for her boyfriends birthday yesterday, and she had been baking all day, so 4 different homebaked goodies were on the table... and I have good manners, so of course I had to taste everything! So I guess I blame my parents too for raising me with good manners:) But you know what, it tasted delicious!


But honestly, I don't really care that I failed big time this week, because on the job front it looks even better for my husband now. He has yet another interview on Thursday, so 3 interviews within a week... hopefully that will land him a job. So I'm just too happy about this that a small gain can't bring me down... I guess I just have to work harder and eat less the coming week.


I did actually manage to fit in 2 long walks (1 hour) and a short one (30 minutes) last week, I wish I could do so again this week, but I'm not sure because the weather is really bad at the moment, so maybe I should bring out the Wii again!


Have a great week everyone, and keep your fingers crossed for my husband to land a job:)

Monday, September 5, 2011

Bye Bye Babyweight, week 7

Monday again, so let's just get to it!


Last weeks weight: 80,2 kg

This weeks weight: 80,0 kg

Gain/loss: -0,2 kg


Okay not the biggest loss, but I must admit I didn't really watch what I was eating this week, I have been eating cake, candy etc. so a little weight loss is definitely okay:) Before falling asleep last night I was trying to convince myself that no matter what it had been a good week, because you know what? I can now fit into my pre pregnancy jeans! YEAH!!! Okay not completely comfortably the first day, the thing about jeans is they stretch as you wear them, and right now they fit best on day 2 or 3, so a few more kilos will be good, but nonetheless they fit!


I had 2 long walk last week, on Tuesday I was meeting with my midwife group of girls, and walked there and back which was almost an hour each way... so since I had walked there I convinced myself it was okay to have piece of the chocolate cake:) Wednesday I met up with my mothers group, which was 40 minutes walk there and 30 minutes back! How did that happen? Well Jonas was really tired so I left a bit earlier than I was suppose to, so he could fall asleep in the pram, and took another road than I usually do... and well it was a bit longer and I got a bit lost... well not really lost, just ended up the wrong place first!


This week the mothers group is coming here, so I have no walks planned, but I will try to do some by myself, even though I'm not going anywhere! And I will try to watch a bit more what I am eating... though Sunday I will have cake, because we are going to my sister in laws boyfriends birthday.


Have a great week everyone:)

Monday, August 29, 2011

Bye Bye Babyweight, week 6

Monday = Time to jump on the scale!

So let's just get right to it:


Last weeks weight: 81,4 kg

This weeks weight: 80,2 kg

Loss/gain: -1,2 kg


Finally I get some action! I'm ready for another week!

I'm totally okay with this weeks result, since on Thursday I went to the movies, and you can't go to the movies without candy, well at least I can't. Friday was my brothers house warming party, but since we had decided to drive home instead of spentdng the night I guess I didn't drink much alcohol, and Saturday night we had a block party, which meant quite a bit of alcohol... I was asked if I was on any medicine this year, because last year I hadn't told people that I was pregnant at the time of the block party so I said I was on some medicine that didn't mix well with alcohol, because I had got sick from all the ac mixed with warm weather and a long flight home from our vacation! So this year I wasn't on any "medicine", so I got quite a bit of wine etc. Which I doubt is good on any diet.


But this week and the coming weekend we don't have any parties to attend, so hopefully that means I can eat a bit more healthy and no alcohol to mess things up. Besides that I have too long walks planned (that is the great thing about only having 1 car), so tomorrow I'm meeting with the girls from my midwives group, and it takes about 50 minutes each way to walk to her house, but it will be good exercise, I'm just hoping it won't be raining that bad tomorrow, otherwise I will have to dig out my rain wear! On Wednesday I'm meeting with the other mothers group, but that is only 30 minutes walk each way, but still some exercise:)


Otherwise I'll try to eat healthier, but I'm skipping the diet shakes for now, but I have them if I need an easy meal at some point, but after a while they get boring. But this being week 6 means I'm halfway through... but not halfway through my weight loss, I lost 2,6 kg since I started, but still have 6,2 kg left to go... I'm not sure I get there at the end of my challenge, but if I'm just getting the right direction I will be okay with it, and I will be super happy being under 80 kg again, which hopefully will be next week, but then again I have also pulled some small numbers, so I might not be until week 8 I will be under 80 kg.

Monday, August 22, 2011

Bye Bye Babyweight, week 5

Hmmm... another Monday, another time on the scale! Let's just get right to it!


Last weeks weight: 81,5 kg

This weeks weight: 81,4 kg

Gain/loss: -0,1 kg


Honestly what the h... is happening here? Why can't I loose the weight? I was drinking diet shakes Monday-Friday instead of eating breakfast and lunch, they don't taste very good and I feel really hungry and I guess I threw it all away during the weekend! Yeah we went to my mums birthday (which by the way is today, Happy 70th birthday Mum), we went to brunch, and I tried to convince myself that I didn't eat all that much... but let's be honest if you aren't really hungry at dinnertime, well then you ate plenty at brunch, and that didn't keep me from eating a lot for dinner anyways....


Besides I only got around to use the wii once last week, I guess it took a few days for me to get over the Survivor Party. So when I turned on the Wii My Fitness Coach on Thursday the bitch told me "long time no see, you were suppose to have been here on Tuesday"... hey this is a game, you're not suppose to make me feel guilty! But the Wii Zumba, well I don't really have the rhythm for it, and the Wii Fit doesn't really allow you to make a program, so at the moment I guess I have to stick with the bitch at My Fitness Coach:)


But this week I will again replace my breakfast and lunch with a diet shake, and since we have my brothers housewarming party on Friday and a block party on Saturday, I guess I will have to try and eat less, and go for the healthy choices... and plan something for dinner on Sunday, so we won't end up picking up Burger King like last night (yeah I know that was probably also a part of the low weight loss this week). I will also try to meet up with "My Fitness Coach" twice this week, I don't want her to tell me off once again. My walk with another mum has been cancelled this week, since we are going to the movies on Thursday instead (once a month they have "take your baby to the movies- day, where they set up changing stations, bottle heaters, lower the sound and accept crying babies), but instead I actually walked to pick up groceries today, it took me 30 minutes each way, and with the sun shining it was a really nice walk:)


Hoping this will be a good week to loose some weight, and just looking forward to getting past the next weekend, because then we don't have a lot of plans for a couple of weekends, which mean I can probably eat a bit healthier during the weekend as well:)

Monday, August 15, 2011

Bye, Bye Babyweight, week 4

Monday again, and last week my goal was just not to gain weight this week. During the week I did manage to use the wii twice, I did the 1 hour walk with another mum and I did eat a few m&m's this weekend during our survivor party, but otherwise I didn't eat candy, but I did eat cake and chips, and unhealthy food. So if we had not had the party I think I would have done pretty well, but the party was so much fun, I will post pictures later this week:)


Back to the scale:
Last weeks weight: 81,6 kg

This weeks weight: 81,5 kg

Loss/gain: -0,1 kg


Only a small loss, but at least I didn't gain any, and this week I'm ready for revenge:)

I have bought these diet shakes, and have decided not to follow it completely, because I love my food and I could not live of those only. So I have decided that Monday-Friday this week I will replace my breakfast and lunch with these shakes, and if I feel like more I will eat fruit. Our dinner will still be real food... I bet Frank would be a little pissed if I served him a diet shake for dinner!


I will try to use the wii twice again this week, and I will be going for a walk with one of the other mums as well and Friday Jonas will start his swimming classes... though I don't think that will count as exercise, just humiliation by having to get in a swimming suit!


On Saturday we are going to my parents place to celebrate my mum's 70th birthday (though that isn't until Monday), and instead of a big party she has invited all the guests for brunch at a little inn nearby their house... so no way I will replace my breakfast and lunch with a shake during the weekend:)


Have a great week everyone!

Monday, August 8, 2011

Bye Bye Babyweight, week 3

So it's Monday, and time to jump on the scale! This week started out really great, I did the zumba, ate healthy, ate no candy or cake (and best of all didn't really have the urge for it either). But then came Thursday afternoon... Thursday morning I took Jonas to his 5 months check up, and the vaccination gave him a fever and made him fuzzy, which meant he didn't really want to sleep... and he didn't sleep at night time either, which meant no sleep for his mommy! So Friday I needed sugar to keep going and I ate cake. Losing one nights of sleep just takes me a few days to catch up on (I'm really bad at sleeping during the day), so I didn't eat healthy and I had chips and cake, no candy though. The lack of energy also caused me not going to the gym, but it did manage to push in an extra zumba workout on the wii, Jonas likes to watch me jump around, I'm just glad he has no words yet:)


So to the truth:
Last weeks weight: 81,7 kg

This weeks weight: 81,6 kg

Loss/gain: -0,1 kg


At least it's a loss, which is more than what I expected after the end of this week.


My goals this week is again to eat no candy (I am actually able to do this:))

2 workouts on the wii (I will not be going to the gym this week, since we have the Survivor party coming on Saturday, which will mean some alcohol and unhealthy eating, I might try to keep it to a minimum... as if I could do that)

1 hour of walking with the pram (I'm meeting with my mommy group, and we meeting 30 minutes walk from here, so we will walk on Wednesday)


So as long as I won't gain weight this week I'll be happy. Have any of you ever tried any of those weight loss products where you replace a meal by a shake? I don't know if I should try it, but I really love my food... and I doubt those shakes tastes very well!


And please keep you fingers crossed for great weather on Saturday, I would love for it to be nice and sunny though right now it seems like I should just be happy with no rain. Though it changes depending on which website we check!

Monday, August 1, 2011

Bye Bye Babyweight, week 2

Well it's Monday again, and time to jump on the scale... I was really fearing it this week! I'm really proud of myself for hardly eating any candy, I had a few pieces of licorice on Monday night, and a few winegums on Friday, I didn't eat any cake at all this week... but we did eat out quite a bit this week, and that is not good for eating smaller portions, because if it's on the plate, well then I'm really bad at leaving it there...


I did manage to go to the gym twice this week, but after eating out so much, I didn't think I would have done much good. So I was dreading my meeting with the scale this morning, and if it wasn't because Jonas wanted to get up, when I might have stayed in bed to avoid the scale:)


Here we go, the truth told by my scale!

Last weeks weight: 82,7 kg

This weeks weight: 81,7 kg

Loss/gain: -1,0 kg


Yeah... I lost a whole kilo! I think this will motivate me to eat less candy and cake again this week:) I will also try to go to the gym, but since Frank started working again this week, I will probably only manage to go once. But I will try to do a Zumba fitness workout on the wii during Jonas' naptime.


So this week I'm definitely even more motivated to keep going, and hopefully soon the babyweight will be gone!

Monday, July 25, 2011

Bye Bye Babyweight, week 1

So the first week of my weight loss challenge is over, and what can I say.... the no candy rule, well I can't do that until I grow a backbone... though I have been eaten less candy than usual, and every time I took a piece I had a nagging thought not to do it, so I guess that is a step in the right direction! I didn't write no cake, no chips etc. and I only had cake once, that was then I met up with the girls from my midwife group, but it had carrots on top, so I guess it was kind of healthy:) I had some chips Friday night, not much, a little Saturday night as well when I was at a work party. Ohh I guess I had cake twice, but who can say no to a brownie for dessert? And then on Sunday, well I wasn't hungover, but I was tired as h... and well the chips was sitting on the counter calling my name... but I was watching the Tour De France... so someone was working out, does that count?



I did manage to go to the gym twice last week, and I felt amazing afterwards. I have been sweating a whole lot, but it's really not as bad going to the gym as I remember, so I'm still motivated to keep working out.



I have also been eating more fruits and vegetables than I'm usually doing, and I have been eaten smaller portions, so that is a bit in the right direction as well.



But here is the truth told by my scale!


Last weeks weight: 82,8 kg

This week weight: 82,7 kg

Loss/Gain: -0,1 kg


Which really sucks... so I guess I have to try even harder this week!



My goal for the next week is:



Going to the gym twice (my husband is home this week too, but we have a lot to get done, so I hope I will get to go twice)


Again eat smaller portions


Try once again to cut out candy, though that one is sooo hard


So hopefully this week will go a bit better, I haven't lost my motivation yet, but the weight better start coming off soon, otherwise I might not be able to motivate myself!

Monday, July 18, 2011

Bye, Bye Babyweight!

Well it's now 4½ months since I gave birth, and well the weight haven't come of yet... everyone told it would come of easy while breastfeeding, which was true the first week or two, because I kept eating and I lost weight... but after a few weeks I still ate, but the weight was no longer coming of! I believe the weight only came off the first few weeks because my body was recovering from giving birth.



So now it's time to get into shape again, I want to get back to my pre pregnancy weight, not that I know exactly what that was, but I do know my ass and my waist is bigger now than before, because I can still not fit into my favorite pair of jeans....


This is the only "before" photo you will get, that is from the day before giving birth, I can't believe I was that big!
The thing is this whole dieting thing has never been my strong side, every time I can keep the diet a few days, and then I tell myself that no one knows that I have failed, so I start again another time... so this time I need you guys to keep my at the game... I figured if I posted my weight here, and made a challenge out of it, posting my progress (well hopefully there will be a progress) every week for the next 12 weeks, well then someone will know if I fail... and I think that might be enough to motivate me:)



But then comes the hard part, I will actually post my weight, which I hate, but trying to tell myself that none of you are using the metric system so you won't really know my weight... yeah I know that isn't completely true, but just let me believe it... okay?


Here we go, "The Bye, Bye Babyweight, 12 week challenge"


My goal weight will be 74 kg, which is around my weight before getting pregnant, I think... yeah I would like to loose more, but I also have to be realistic, so within the 12 weeks that will hopefully be accomplished.

My current weight: 82,8 kg



I have also measured myself, which can NOT be recommended if you don't want a total shock... again I will go with the lie about you not using the metric system. These will only be measured again at the end of the challenge.


Waist: 88 cm

Hip/ass: 111 cm

Thigh: 66 cm

Upper arm: 32 cm



So in order to reach my goal, this coming week I will try to do the following:


Eat smaller portion (stop before I'm completely full)


Go to the gym twice (my husband is home the next 2 weeks, so that should be possible)


Not eat candy (that is a hard one, maybe I should write eat less candy)


I'm not sure how this first week will go, because on Saturday I'm going to a party with my colleagues, and let's face it alcohol is not the best thing for a diet, but I can't keep coming up with excuses for waiting to start this, so on Saturday I will look a bit more lightly on my diet and have fun, but hopefully still loose weight!


Keep your fingers crossed for me to succeed this! Because I really can't afford to buy a totally new wardrobe, and as much as I love leggings, well I can't wear them all the time either!